Fitness Classes
Offering a variety of classes in a welcoming environment every week day morning and online. Options range from interval training, tabata, AMRAP, water aerobics and yoga. There is a class for every individual and every fitness level!
Purchase any of our class passes here!!
Be sure to use the < > in the upper right hand corner to see all class pass options.
IN-STUDIO CLASS SCHEDULE:
MONDAYS
6:00-6:45am - Interval Training
9:00-9:45am - Circuit Training Training
TUESDAYS
6:00-6:45am - Interval Training
9:00-9:30am - Core & Cardio
WEDNESDAYS
6:00-6:45am - Tabata
9:00-9:45am - Circuit Training
THURSDAYS
6:00-6:45am - Interval Training
9:00-9:30am - Core & Cardio
FRIDAYS
6:00-6:45am - AMRAP (as many rounds as possible)
9:00-9:45am - Gentle Yoga

