Fitness Classes

Offering a variety of classes in a welcoming environment every week day morning. . Options range from interval training, tabata, AMRAP, water aerobics and yoga. There is a class for every individual and every fitness level! 

Purchase any of our class passes here!!

Be sure to use the < > in the upper right hand corner to see all class pass options.

IN-STUDIO CLASS SCHEDULE:

MONDAY 7/19
6:00am - Upper Body Strength w/ Robin
8:00am - Total Body Circuit w/ Robin


TUESDAY 7/20
6:00am - Lower Body Strength w/ Robin
9:00am - Water Aerobics w/ Robin (off-site)


WEDNESDAY 7/21
6:00am - Core & Cardio w/ Robin
8:00am - Circuit w/ Bethany


THURSDAY 7/22
6:00am - Upper Body Strength w/ Robin
9:00am - Water Aerobics w/ Robin (off-site)


FRIDAY 7/23
6:00am - AMRAP w/ Bethany (lower & core)
no 8:00am class

MONDAY 7/26
6:00am - Pilates w/ Lyn
8:00am - Pilates w/ Lyn

TUESDAY 7/27
6:00am - Lower Body Strength w/ Robin
9:00am - Water Aerobics w/ Robin (off-site)

WEDNESDAY 7/28
6:00am - Core & Cardio w/ Robin
8:00am - Circuit w/ Bethany

THURSDAY 7/29
6:00am - Upper Body Strength w/ Robin
9:00am - Water Aerobics w/ Robin (off-site)

FRIDAY 7/30
6:00am - AMRAP w/ Robin (lower & core)
8:00am - AMRAP w/ Robin (total body)