SCHEDULE

We would love to see you in class!

​

We are back...both in-studio and online!!

​

Click here to purchase

​

Mondays:

6:00-6:45am - Interval Training (in-studio...sign up required)

6:45-7:30am - Interval Training (in-studio and online)

9:00-9:45am - Interval Training (in-studio) CURRENTLY FULL

10:00-10:45am - Low Intensity Training (in-studio)

11:00-11:30am - Yoga Flow (online)

​

Tuesdays:

6:00-6:45am - Tabata (in studio and online)

9:05-9:25am - Cardio Blast (online)

11:00-11:30am - Yoga for Core (online)

​

Wednesdays:

6:00-6:45am - Interval Training (in-studio and online)

6:45-7:30am - Interval Training (in-studio and online)

9:00-9:45am - Interval Training (in-studio) CURRENTLY FULL

10:00-10:45am - Low Intensity Training (in-studio)

11:00-11:30am - Gentle Yoga (online)

​

Thursdays:

6:00-6:45am - Tabata (in studio and online)

9:05-9:25am - Cardio Blast (online)

11:00-11:30am - Yoga w/ Weights (online)

​

Fridays:

6:00-6:45am - AMRAP (in studio...sign up required)

6:45-7:30am - AMRAP (in studio and online)

9:00-9:45am - AMRAP (in studio) CURRENTLY FULL

10:00-10:45am - Gentle Yoga (in studio and online)

​

Saturdays:

Coming soon!!