Fitness Classes
Offering a variety of classes in a welcoming environment every week day morning in-person or virtual options seven days a week. Classes range from interval training, tabata, AMRAP, Pilates, water aerobics and yoga. There is a class for every individual and every fitness level!
Contact robin@simplyfitnesskc.com or 913-909-7967 to get started.
OR
CLICK HERE for an unlimited class pass
(includes all virtual options)
OR
CLICK HERE for a drop-in
CLASS SCHEDULE
MONDAYS:
6:00am - Pilates w/ Lyn
8:00am - Circuit Training w/ Bethany
VIRTUAL OPTION: Total Body Workout
TUESDAYS:
6:00am - Interval Training w/ Robin
8:00am - Yoga w/ Robin
VIRTUAL OPTION: Core & Cardio OR Yoga
WEDNESDAYS:
6:00am - Interval Training w/ Robin
8:00am - Group Fitness w/ Robin
VIRTUAL OPTION: Upper Body Workout
THURSDAYS:
6:00am - Interval Training w/ Robin
8:00am - Gentle Yoga w/ Robin
VIRTUAL OPTION: Yoga
FRIDAYS:
6:00am - AMRAP w/ Robin
8:00am - AMRAP w/ Bethany
VIRTUAL OPTION: Lower Body Workout
SATURDAYS:
VIRTUAL OPTION: Yoga
SUNDAYS:
VIRTUAL OPTION: Meditation
