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Classes Offered
At Simply Fitness KC, we offer both online and in-person classes.

In-Person Classes
MONDAYS:
6:00am - SF Strong
8:00am - Circuit Training
TUESDAYS:
6:00am - SF Strong
8:00am - Core 4 Pelvic Floor
9:30am - Circuit Training (Louisburg location)
WEDNESDAYS:
6:00am - SF Strong
8:00am - Interval Training for Strength
THURSDAYS:
6:00am - HIIT
8:00am - Strengthen & Lengthen
9:30am - Circuit Training (Louisburg location)
FRIDAYS:
6:00am - Circuit/AMRAP
8:00am - Circuit/AMRAP
Online Classes
Looking for fitness classes from home? Simply Fitness KC offers various monthly challenges with workout videos, meal ideas & recipes, accountability and more! Text ONLINE to 913-392-2877 for more info.
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