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Classes Offered

At Simply Fitness KC, we offer both online and in-person classes.

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In-Person Classes

MONDAYS:
6:00am - SF Strong
8:00am - Circuit Training

 

TUESDAYS:

6:00am - SF Strong

8:00am - Core 4 Pelvic Floor

9:30am - Circuit Training (Louisburg location)

 

WEDNESDAYS:

6:00am - SF Strong

8:00am - Interval Training for Strength

 

THURSDAYS:

6:00am - HIIT

8:00am - Strengthen & Lengthen

9:30am - Circuit Training (Louisburg location)

 

FRIDAYS:

6:00am - Circuit/AMRAP

8:00am - Circuit/AMRAP

Online Classes

Looking for fitness classes from home? Simply Fitness KC offers various monthly challenges with workout videos, meal ideas & recipes, accountability and more! Text ONLINE to 913-392-2877 for more info.

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© Simply Fitness KC  *  16230 Metcalf Ave. Stilwell, Kansas 66085  *  Phone: 913-909-7967  *  Web: simplyfitnesskc.com

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